Meltdown vs Shutdown

So, as I’ve been struggling with emotions recently I thought I would write about meltdowns and shutdowns. For me, a meltdown usually consists of a lot of crying and a lot of rage. I don’t always know why I’m crying or why I’m so angry and I can’t put into words my emotions at all. … Continue reading Meltdown vs Shutdown

Social Exhaustion

So after a few really busy weeks at work, social zoom calls and having to run jobs for grandparents, I’m exhausted. Not exhausted on the usual sense, but socially exhausted. Wrapping my brain round the complexities of taking orders and instructions to help out grandparents plus answering the phone and helping customers with queries in … Continue reading Social Exhaustion